How To Bring Energy and Motivation Into Your Cleaning Routine

If you are a person who does not get excited about cleaning, this article is for you.

I would like to help you increase your energy and motivation for accomplishing household tasks.

Before you start any cleaning routines, follow these tips to be alert and energized. (I will help you with that in a minute.) If you are tired, cleaning is going to be unpleasant and unproductive. You will be unhappily spinning your wheels when fatigued.

Secondly, attempt only one task or one portion of a task. View this as dividing the job into manageable chunks. Kitchen a mess? Clean off the counter top or wash and put away the dishes, clean the sink or clean out your refrigerator. You can straighten one drawer, one shelf, wipe the stove clean or sweep the floor-just pick one task. Energy begets energy. Chances are you will then be motivated to go on to another task. Stop and take a breaks as needed.

Energy

When I lack energy I do five things which never fail to create an alive and alert feeling.

1-Smell Young Living Peppermint Essential Oil from the bottle or from cupped hands.

2-Put a small drop of Young Living Vitality Peppermint Essential oil in a tall glass of water to sip on.

3-Take 2 Multi-green capsules.

4-Diffuse Young Living Peppermint Essential oil

5-Add a cognitive improvement boost by having a Ningxia Nitro

Where to Begin

Easy Ways To Get Started

1-Choose where you want to begin, your one manageable task.

2-Get out your Thieves Cleaner* all purpose spray and a cloth.

3- Set a timer for 10 or 15 minutes and begin your one task.

*Thieves Household Cleaner is a concentrated, plant and mineral based all natural, amazing smelling, multipurpose cleaner. There is a link below if you would like to get some.

Motivation

Making Cleaning Pleasant and Staying Motivated.

1-Aromatherapy. The volatile molecules in essential oils reach the brain and make us feel good.

2-Smelling Thieves Cleaner is uplifting and motivational. People really enjoy cleaning with it-the scent is incredible.

3-Cleaning should not be drudgery. Set up a diffuser with Citrus Fresh or Peppermint Essential Oil to create a spa like atmosphere as you complete your tasks.

4-Play music that you love or listen to a book or podcast.

5-Speak with a friend while you clean-and they may do the same.

Did You Know:

You can make specialty scented all purpose Thieves Cleaner such as Pumpkin Spice, Caramel Apple or Basil Rosemary. They smell soooooo good and make cleaning a very pleasant experience. Recipes are below.

To make Thieves Cleaner spray, fill a 16 oz. glass spray bottle 7/8 full with water. Add 1-2 capfuls of Thieves Concentrated Household Cleaner. You may add a few drops of Young Living lemon or Citrus Fresh essential oil if you wish.

There is a link below to get products that will help you.