Services
Presentations and Workshops
As a professional home economist and teacher, I offer a wide variety of presentations, workshops and classes for businesses, organizations, health agencies, schools, libraries and private groups.
Please email me at: homehealthandspirit@gmail.com to schedule a presentation.
Fall Programming Brochure 🎃
Winter Programming Brochure ⛄️❄️
Sustainable and Eco-Friendly Programs ♻️🌎🌱
Spring and Summer Programming Brochure🌻🌸🌞
1-Creating A Healthy and Healing Home
2-Make Your Own Natural Cleaning Products-Celebrate Earth Day in April
3-How to Make Your Own Elderberry Syrup-Great Class For the Fall and Winter
4-How To Survive Rising Food Prices
5- How to Create a Food Preparedness Pantry-Hurricane Preparedness Month is in September
6-Preparing Your Family for Emergencies and The Unexpected–Hurricane Preparedness Month- September
7-Speak Up, Save Money and Get What You Want As A Consumer–Consumer Protection Week in March
8-Natural Fragrance For Women: Avoiding Toxic Scents–in honor of Women during Women’s History Month in March
9-Sleep Wellness- Get A Peaceful Night’s Sleep With Essential Oils & Other Natural Remedies–World Sleep Day-March.
10- Fall Wellness: How To Stay Healthy With Practical Suggestions, Natural Remedies and Essential Oils
11- Winter Wellness Workshop
12-How To Beat The Winter Blahs
13-Natural Spring and Summer Wellness-Very Relevant and helpful May Through August
14-Essential Oil Roller Bottles for Summer- Great offering as a Mother’s Day Program
15-Essential Oil Roller Bottles for Stress and Anxiety–March is Mental Health Awareness Month
16-Aromatherapy Body Scrubs-Great for a Mother’s Day Program in May
17-How To Make Your Own Natural Room Sprays and Personal Fragrances–Great for a Mother’s Day Program
18-Holiday Cookies In A Jar and Other Make Ahead Mixes
19-Cooking With Essential Oils-Cranberry-Orange Cookies and Orange-Pineapple Cooler–Perfect for the Summer or Fall
20-What Are Essential Oils and What Can They Do For Me–Perfect For July, National Essential Oils Day is July 11.
21-DIY Valentine’s Linen Spray or DIY Springtime Linen Spray
22-Valentine Lotions and Potions
23-Stress Less Holidays
24-Pom-Pom Bookmarks
25-Beginners Sewing Workshop
26-Sewing Aromatherapy Packs (General Prints, Fall Themed and Holiday Themed)
27-Sew A Cozy Book Sleeve
28-Create an Easy To Sew Bookmark
29-Create A Wristlet Key Fob
30–Fabric Bowl Covers
31 –Embroidery Workshops
32-Jane Austen Regency Tea Towel Embroidery Class-Celebrate the 250th Anniversary of Jane Austen’s birth in 2025
33–Chunky Sweater and Blanket Embroidery
34-Sew A Sustainable Tote Bag
35-Sew A Handbag Scarf
36–Beginners Crochet Workshop
37-Beginners Crochet Class Series
Young Adult/Teen Programs: Click Here For Latest Brochures
Private Consultations
Let’s work together to rid your home of toxic chemicals to make it a healthier environment for you and your family.